TRX Suspension Training is here

Well to be fair, TRX suspension training has been at our location for a few months now. However, this week we will be able to introduce our members and the public to a TRX training facility unlike any other in the state.

What is TRX suspension training?
Born in the U.S. Navy SEALs and developed by Fitness Anywhere^®, Suspension Training^® is a revolutionary method of leveraged bodyweight exercise. Easily set up the portable TRX^® Suspension Trainer™ and you’re in control. Safely perform hundreds of exercises that build power, strength, flexibility, balance, mobility, and prevent injuries, all at the intensity you choose.


After next week, we will be launching the TRX with a kick off party. This will include free classes, seminars and demonstrations. Also, I am planning on having vendors and local businesses in attendance as well. There will even be door prizes and give aways.

Stay tuned. There is a lot of fun stuff to come.